First, lemme take a se--- uh, here's a progress picture.
I don't see much improvement (probably because I ate a lot of rice last weekend, haha) but I definitely feel stronger. I can do 30 squats easy now. I still don't like them though. And mirror's still dirty. Sorry.
I forgot to blog about day 6 (May 3) so here's what I did:
Plank Challenge:
REST
Ab Challenge:
35 Sit Ups
15 Crunches
15 Leg Raises
25 sec Plank
Squat Challenge:
75 Squats
Arm Challenge:
15 Push Ups
20 Chair Dips
40 Bicep Curls
30sec Punches
Here's what I did today, day 7:
Plank Challenge:
45sec Plank
Ab Challenge:
40 Sit Ups
20 Crunches
20 Leg Raises
30 sec Plank
Squat Challenge:
80 Squats (Cleared 30 squats easy, this is getting tolerable day by day)
Arm Challenge:
18 Push Ups
50 Bicep Curls
35sec Punches
(I didn't do the chair dip as I have no chair to utilize, I'll find an alternative for this soon)
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