30-Day Fitness Challenge: Day 4

Late post 
Day 4

Plank Challenge:
30sec Plank
Extra (did an additional 20sec plank because I can lolol)

Ab Challenge:
REST

Squat Challenge:
REST

Arm Challenge:
REST


I mentioned that I took a time off after Day 2. I didnt know there were rests incorporated in the 30 days. Haha.