Plank Challenge:
20sec Plank
Ab Challenge:
20 Sit ups
8 Crunches
8 Leg Raises
12sec Plank
Squats Challenge: (my favorite *rolls eyes*)
55 Squats, ready to die at 30
Arm Challenge:
8 Push Ups
8 Bench Dips
15 Bicep Curls
15sec Punches
I'm beginning to see why these are called challenges. I want to die. Hahaha. Did I mention I love the squats? Huh? Huh?
It's embarrassing to look at myself in the mirror. I wish this would work.
20sec Plank
Ab Challenge:
20 Sit ups
8 Crunches
8 Leg Raises
12sec Plank
Squats Challenge: (my favorite *rolls eyes*)
55 Squats, ready to die at 30
Arm Challenge:
8 Push Ups
8 Bench Dips
15 Bicep Curls
15sec Punches
I'm beginning to see why these are called challenges. I want to die. Hahaha. Did I mention I love the squats? Huh? Huh?
It's embarrassing to look at myself in the mirror. I wish this would work.
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